Human beings are very social creatures. That is why social interactions play a significant role for us and in our physical health. When you experience hardship and difficulties in your life, it can be tempting to withdraw from your friends and family – isolating yourself. However, there is increasing evidence that you should actually do
Author: Gemma Knight
Why Mental Wellbeing Should Be A Consideration In The Workplace
October shines a light on mental wellbeing with Mental Health Awareness Week here in New Zealand. Mental health issues have been around for many years, but they have always been a bit of a taboo subject. Thankfully, that is all starting to change. Slowly, it is becoming more acceptable to have conversations about mental health
How To Support Someone With Cancer
Hearing that a friend or family member has been diagnosed with cancer can be scary. It brings a lot of emotion along with it – fear, anger, sadness, and worry. All very big feelings to deal with. The thing with Cancer is that it can mean many things. It is a general term that covers